• Wake-Up Pill
    • Travel Pack
    • Shop all
  • Our Story
  • Science
    • What is Sleep Inertia
    • Why You Shouldn't Delay Your Morning Caffeine
    • Best Time For Caffeine
    • Blog
AccountBuy Now

Join the early bird club

207 King St #711
San Francisco, CA 94107

Shop

  • Wake-Up Pill
  • Travel Pack
  • Shop all

Learn

  • Science
  • Blog

Company

  • Our story
  • Contact

Support

  • Shipping policy
  • Refund policy
  • Military & teacher discount
  • Account
  • hello@takezest.com
Shop+
  • Wake-Up Pill
  • Travel Pack
  • Shop all
Learn+
  • Science
  • Blog
Company+
  • Our story
  • Contact
Support+
  • Shipping policy
  • Refund policy
  • Military & teacher discount
  • Account
  • hello@takezest.com

*The statements on this website have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease. The information provided by this website or this company is not a substitute for a face-to-face consultation with your physician, and should not be construed as individual medical advice.

© 2026 All rights reserved. Designed in California. · Privacy Policy · Terms of Service · Your Privacy Choices

Payment methodsVisaMastercardAmexDiscoverDiners ClubShopPayApple PayMetaGoogle Pay

Early birds love us · Reviews

Better mornings, in their words.

305 reviews of the Wake-Up Pill and Travel Pack, shown exactly as customers wrote them.

Write a review

Read all 305 reviews
1★2★3★4★5★4.7
1★2★3★4★5★4.7OUT OF 5

Based on 305 reviews

5★ stars
239
4★ stars
52
3★ stars
11
2★ stars
2
1★ stars
1

As seen in

  • TIME
  • New York Times
  • People
  • Nature Scientific Reports
  • Verywell Health
  • Fitt Insider
  • SF Standard
  • Wellworthy

Most helpful

Worth reading in full.

11 found this helpful

“Caution to anyone taking SSRIs...”

Worked as advertised, but word of warning!! If you take any SSRI medication, taking L-Theanine as well may increase your risk of seratonin syndrome, a rare but extremely serious condition. If you take any serotinergic medication like SSRIs (Lexapro, Prozac, etc.), MAOIs, or TCAs, make sure you understand the risk and know the symptoms of seratonin syndrome when taking any supplement with L-Theanine. A lot of people taking SSRI's have trouble waking in the morning and would benefit immensely from this product, so I hope Zest Labs releases a secondary version without L-Theanine so we can feel safe and comfortable taking it every day. At the moment I am only taking one pill (40mg caffeine, 40 mg L-Theanine) out of caution, but I wish I could take a full 80mg caffeine.

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
Bridget D.Verified buyerSep 14, 2025 · Wake Up Pill
6 found this helpful

“Waking up after 7 hours like clockwork”

From Day 1, Zest has consistently worked in 7 hours for me. I'm still figuring out the timing and if I want to be a morning exerciser before getting ready for work, but I'm waking up less groggy and more able to plan and make decisions. I used to wake up well before I needed to be up in order to have multiple alarms and a slow morning to let the coffee hit. Taking Zest is already a big improvement for a night owl with an early morning job. My only issue is sometimes I want more than 7 hours of sleep, but it will wake me up after 7 hours. So it's hard to take daily, though I know that is how it works best. I'm going to try to take it at 10PM even on weekends to wake up at 5AM and hope those habits become regular during the workweek. I've been waking up a few minutes before my alarm every day, so it's not a surprise.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
  • Better morning routine
Nicole G.Verified buyerSep 29, 2025 · Wake Up Pill
5 found this helpful

“Got me off provigil”

so I have idiopathic hypersomnia, and it has been getting increasingly worse in the last year. I was taking Provigil 200 mg twice a day and I was still having issues staying awake. Unfortunately, the Provigil put me in afib so taking more wasn’t really an option. My provider found this for me, and I started taking it in place of the provigil. It was a rough transition at first because I was also on propranolol. But after about a week, it helped me tremendously. Now I take two of these at night and I actually feel awake enough to drive to work. It’s safer because I don’t go into AFib anymore.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more refreshed
Brandy F.Verified buyerNov 5, 2025 · Wake Up Pill

What reviews mention

Why people switch.

The number of reviews that mention each topic, counted from the review text.

  • 67

    reviews mention grogginess

    “Not groggy and reaching for the snooze button.”
    Lillie M.
    Read them →
  • 56

    reviews mention energy

    “Really enjoyed the newfound morning energy.”
    Cameron G.
    Read them →
  • 25

    reviews mention coffee

    “I wake up feeling immediately ready to start my day and don’t get a “drained” feeling at the end of the day like i do from too much coffee.”
    Brian W.
    Read them →
  • 25

    reviews mention focus & alertness

    “Time release mechanism seems to work very well and I don't wake up jittery, but rather awake, alert, and ready for the day.”
    Cameron G.
    Read them →

From the reviews

Photos & videos from customers.

See reviews with photos →

All reviews

Most recentMost helpful
All productsWake-Up Pill304Travel Pack1
With photos 225★ 2394★ 523★ 112★ 21★ 1
TopicsGrogginess 67Energy 56Coffee 25Focus & alertness 25Jitters & crashes 22Jet lag & travel 7
Age 35–44▾
  • All ages
  • 18–2413
  • 25–3480
  • 35–4479
  • 45–5424
  • 55+13
Helped withWake up easier 195Less morning grogginess 131Feel more motivated 91More time in mornings 80Feel more refreshed 79Better morning routine 74Less afternoon crash 29

Age and “helped with” are reviewers’ own answers to optional questions on the review form (213 of 305 answered).

Helps me wake up, not full of energy

Helps me wake up earlier on my own, but no impressive increase in energy. I’ll try it a bit longer. Has not affected my sleep. Coating works.

Age 35–44

Helped with
  • Wake up easier
Seth A.Verified buyerSep 20, 2026 · Wake Up Pill

Literally, a game-changer for...

Literally, a game-changer for me. The grogginess and "ughhhh fog" that I usually wake with..gone. To be clear, I don't wake up "energized" but I wake up feeling like okay, I can think clearly and clearly, its time to get up. This might sound or seem simple to alot of people but its life changing for me and my day.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
  • Feel more refreshed
Michelle C.Verified buyerAug 13, 2026 · Wake Up Pill

This Actually Replaced My Morning Caffeine Hack

I don’t write reviews often, but this earned one. I’ve spent years trying to hack mornings. Energy mints. Leaving a Ghost on my nightstand so I could slam it the second I woke up. I’d literally drink it and then fall back asleep until the caffeine hit. Zest is the first thing that’s actually made me stop doing that. I still have mornings where I crawl back into bed for a few minutes because, well…I’m human. But getting up is noticeably easier, and I don’t feel like I need to shotgun caffeine just to start my day. It’s one of the few products where I genuinely notice when I’m taking it versus when I’m not. Great product. Great team. Easy 5 stars

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • Less afternoon crash
Clayton H.Verified buyerJul 15, 2026 · Wake Up Pill

I Wanted to Love It, But Convenience Wins

I like the concept and, on the occasions I remembered to take it correctly, I noticed some genuinely good results. It gave me a nice boost and I woke up feeling more energized. My biggest issue is the timing. I tend to eat late, and since you’re not supposed to take it with food, I often realize I’ve missed the window and end up skipping it altogether. That makes it difficult to build into my routine. The other factor is convenience and value. Lately I’ve been using caffeine/energy pouches that I can simply pop in my mouth whenever I need them. They provide 100 mg of caffeine plus other focus and energy ingredients, work almost immediately, require zero planning, and cost significantly less. I still think Zest is a good product and the idea behind it is solid, but for my lifestyle the extra planning and higher cost make it hard to justify over a more convenient alternative. If it were more affordable or easier to fit into a flexible schedule, I’d be much more likely to use it regularly.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • Feel more refreshed
Life I.Jun 15, 2026 · Wake Up Pill

Skeptical, at first

My wife and I were skeptical at first. Then we missed a day, and could tell a substantial difference in our energy in the morning. Great product.

Age 35–44

Helped with
  • Feel more refreshed
Richard K.Verified buyerApr 20, 2026 · Wake Up Pill

Waking up with energy is nice for a change!

So far so good. Still trying to get the timing right.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
Caleb S.Verified buyerFeb 6, 2026 · Wake Up Pill

Keeps the fatigue away!

This really helps me wake up and get going for my day, better than an energy drink or coffee! Been years feeling drained in the mornings, but this helps soooooo much. I appreciate this product a lot!

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
Christopher P.Feb 5, 2026 · Wake Up Pill

I can’t believe how…

I can’t believe how well this works and how it has changed my life! I’m serious, I would wake up in such a funk and felt horrible. I couldn’t think straight, I felt hungover, I was irritable, and I just couldn’t wake up and get going. I was always waking up from either a deep sleep or REM sleep. I read about how this works, the science, and it really makes sense and obviously works. I wake up feeling normal, like I’m supposed to, and even better with some actual energy and cognition! I don’t dread waking up anymore at 6:30 for work. I can actually use my mornings for things I want to do instead of sitting there like a zombie. Real customer here, not paid, and definitely recommend!

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • More time in mornings
  • Feel more refreshed
  • Better morning routine
  • Less afternoon crash
Jennifer S.Verified buyerSep 10, 2025 · Wake Up Pill

Highly satisfied!

Life Changing! I was skeptical at first, but this product truly lives up to its promises. Since I started using it, I wake up feeling focused, energized, and ready to take on the day. It’s made a noticeable difference in my daily routine—I feel better than I have in years. Highly recommend to anyone looking for a real boost!

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • More time in mornings
  • Feel more refreshed
  • Better morning routine
  • Less afternoon crash
Tiffany B.Verified buyerJul 24, 2025 · Wake Up Pill

This product is amazing!

This product works great. I wake up full of energy and ready to seize the day. Great for breaking out of jet lag also.

Age 35–44

Helped with
  • Wake up easier
  • Better morning routine
Edward K.Verified buyerJul 10, 2025 · Wake Up Pill

Works so well!

I actually wake up with so much energy and it’s easier to get out of bed in the morning. I was skeptical at first but it really does work!

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • Feel more refreshed
Emily R.Verified buyerJun 28, 2025 · Wake Up Pill

Showing 11 of 11

The Wake-Up Pill

Take before bed. Wake up with clarity.

Unlock Better Mornings→