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Early birds love us · Reviews

Better mornings, in their words.

305 reviews of the Wake-Up Pill and Travel Pack, shown exactly as customers wrote them.

Write a review

Read all 305 reviews
1★2★3★4★5★4.7
1★2★3★4★5★4.7OUT OF 5

Based on 305 reviews

5★ stars
239
4★ stars
52
3★ stars
11
2★ stars
2
1★ stars
1

As seen in

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Most helpful

Worth reading in full.

11 found this helpful

“Caution to anyone taking SSRIs...”

Worked as advertised, but word of warning!! If you take any SSRI medication, taking L-Theanine as well may increase your risk of seratonin syndrome, a rare but extremely serious condition. If you take any serotinergic medication like SSRIs (Lexapro, Prozac, etc.), MAOIs, or TCAs, make sure you understand the risk and know the symptoms of seratonin syndrome when taking any supplement with L-Theanine. A lot of people taking SSRI's have trouble waking in the morning and would benefit immensely from this product, so I hope Zest Labs releases a secondary version without L-Theanine so we can feel safe and comfortable taking it every day. At the moment I am only taking one pill (40mg caffeine, 40 mg L-Theanine) out of caution, but I wish I could take a full 80mg caffeine.

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
Bridget D.Verified buyerSep 14, 2025 · Wake Up Pill
6 found this helpful

“Waking up after 7 hours like clockwork”

From Day 1, Zest has consistently worked in 7 hours for me. I'm still figuring out the timing and if I want to be a morning exerciser before getting ready for work, but I'm waking up less groggy and more able to plan and make decisions. I used to wake up well before I needed to be up in order to have multiple alarms and a slow morning to let the coffee hit. Taking Zest is already a big improvement for a night owl with an early morning job. My only issue is sometimes I want more than 7 hours of sleep, but it will wake me up after 7 hours. So it's hard to take daily, though I know that is how it works best. I'm going to try to take it at 10PM even on weekends to wake up at 5AM and hope those habits become regular during the workweek. I've been waking up a few minutes before my alarm every day, so it's not a surprise.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
  • Better morning routine
Nicole G.Verified buyerSep 29, 2025 · Wake Up Pill
5 found this helpful

“Got me off provigil”

so I have idiopathic hypersomnia, and it has been getting increasingly worse in the last year. I was taking Provigil 200 mg twice a day and I was still having issues staying awake. Unfortunately, the Provigil put me in afib so taking more wasn’t really an option. My provider found this for me, and I started taking it in place of the provigil. It was a rough transition at first because I was also on propranolol. But after about a week, it helped me tremendously. Now I take two of these at night and I actually feel awake enough to drive to work. It’s safer because I don’t go into AFib anymore.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more refreshed
Brandy F.Verified buyerNov 5, 2025 · Wake Up Pill

What reviews mention

Why people switch.

The number of reviews that mention each topic, counted from the review text.

  • 67

    reviews mention grogginess

    “Not groggy and reaching for the snooze button.”
    Lillie M.
    Read them →
  • 56

    reviews mention energy

    “Really enjoyed the newfound morning energy.”
    Cameron G.
    Read them →
  • 25

    reviews mention coffee

    “I wake up feeling immediately ready to start my day and don’t get a “drained” feeling at the end of the day like i do from too much coffee.”
    Brian W.
    Read them →
  • 25

    reviews mention focus & alertness

    “Time release mechanism seems to work very well and I don't wake up jittery, but rather awake, alert, and ready for the day.”
    Cameron G.
    Read them →

From the reviews

Photos & videos from customers.

See reviews with photos →

All reviews

Most recentMost helpful
All productsWake-Up Pill304Travel Pack1
With photos 225★ 2394★ 523★ 112★ 21★ 1
TopicsGrogginess 67Energy 56Coffee 25Focus & alertness 25Jitters & crashes 22Jet lag & travel 7
All ages▾
  • All ages
  • 18–2413
  • 25–3480
  • 35–4479
  • 45–5424
  • 55+13
Helped withWake up easier 195Less morning grogginess 131Feel more motivated 91More time in mornings 80Feel more refreshed 79Better morning routine 74Less afternoon crash 29

Age and “helped with” are reviewers’ own answers to optional questions on the review form (213 of 305 answered).

Does exactly what it is supposed to.

Does just what it says on the tin.

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
Mackenzie N.Verified buyerOct 14, 2026 · Wake Up Pill

Perfectly Balanced

It works perfectly! I took it around 1030pm. Roughly 2hrs after eating. I shot straight up at 6am ready to rock and roll! Didn't even need the alarm. Then I had steady energy the rest of the day. No crash. 100% recommend

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
  • Feel more refreshed
  • Better morning routine
  • Less afternoon crash
TJ M.Verified buyerOct 6, 2026 · Wake Up Pill

Love it!!

My husband and I love Zest! We take it every weeknight, and the biggest difference we’ve noticed is how much less groggy we feel when we wake up in the morning. Mornings just feel easier, and we feel much more ready to get up and start the day. It’s become a staple in our nightly routine!

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
Mackenzie G.Verified buyerSep 30, 2026 · Wake Up Pill

Generally helpful for waking...

Generally helpful for waking up in the mornings. Creative solution.

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • Better morning routine
Andrew D.Verified buyerSep 29, 2026 · Wake Up Pill

Results are fast

Great product, I'm definitely seeing a difference after just a week!

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more refreshed
Bethany H.Verified buyerSep 22, 2026 · Wake Up Pill

This supplement is amazing!

This supplement has been a true game changer! It works as promised with zero side effects -- just a more alert morning without the early morning fog and grumpiness.

Age 18–24

Helped with
  • Wake up easier
  • Less morning grogginess
  • Better morning routine
Debra L.Verified buyerSep 22, 2026 · Wake Up Pill

It really works!

So good, can’t live without it…com you can definitely notice the difference when you take it and when you don’t. Just get it and try it for 3 months, you’re welcome

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
Eric M.Verified buyerSep 13, 2026 · Wake Up Pill

It really works.

Tried it for 2 days already and omg! I never naturally woken up by myself before. This really works. No grogginess at all and I feel alert.

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • More time in mornings
  • Feel more refreshed
  • Better morning routine
Pou I.Verified buyerSep 1, 2026 · Wake Up Pill

Clever and Legit

This is has actually been a game-changer for me. I’m a coffee addict and the time between waking up and getting caffeine into my system is pretty miserable. This totally eliminates that and I’m drinking much less coffee overall. I also have a lot of anxiety about sleeping through alarms when I have something important. Taking these little puppies before bed is such peace of mind that by the time my alarm comes around, I will either already be awake, or have no problem waking up to it.

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
KeziaAug 29, 2026 · Wake Up Pill

I'm waking up at hours I didn't think existed

These very well might've changed my life

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • More time in mornings
  • Feel more refreshed
Andrew S.Verified buyerAug 27, 2026 · Wake Up Pill

Literally, a game-changer for...

Literally, a game-changer for me. The grogginess and "ughhhh fog" that I usually wake with..gone. To be clear, I don't wake up "energized" but I wake up feeling like okay, I can think clearly and clearly, its time to get up. This might sound or seem simple to alot of people but its life changing for me and my day.

Age 35–44

Helped with
  • Wake up easier
  • Less morning grogginess
  • More time in mornings
  • Feel more refreshed
Michelle C.Verified buyerAug 13, 2026 · Wake Up Pill

Easy wake up in...

Easy wake up in a pill

Age 25–34

Helped with
  • Wake up easier
  • Less morning grogginess
  • Feel more motivated
  • More time in mornings
  • Feel more refreshed
  • Better morning routine
  • Less afternoon crash
Colton S.Aug 12, 2026 · Wake Up Pill

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